Be courageous and persevering in the pursuit of your health, well-being, and self-empowerment. You are worth it.

Our Philosophy

“ Empowering you on your journey to health and wellness ”

We believe that the best and most enduring change comes from within. Our role is to support you in your journey with your health and holistic well-being, so that you can be your happiest, healthiest, empowered, and most resilient self.

What we offer

Osteopathy Treatment

Osteopath releasing tension in a patient's back.
Health practitioner showcasing an anatomical model of the spine.

A form of manual therapy, Osteopathy takes a holistic, whole-body approach to healthcare. Our sessions are tailored to meet your needs; involving a full medical history and physical examination, followed by hands-on treatment.

Available in the Whangārei CBD at our
Empowered You Osteopathy Clinic.

Community Health & Wellness Classes

Group class with adults enjoying learning about their health and well being.
Group of people holding hands up in the air feeling empowered together.

Our community workshops cover a range of topics, and these fun and interactive classes are designed to help empower you with your health and well-being.

Knowledge is power!



- Coming soon to Whangārei -

Meet our Founder

Rochelle Judkins

Director | Osteopath
Health & Wellness Educator | Facilitator

“ One of the things that I'm most passionate about is empowering people with the knowledge and skills to be able to better understand their body and their health. There is nothing quite like bearing witness to someone stepping in to their power and wellness ”

Invest in your health, today.